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You'll need two scales for the program. One to weigh your food (during the low calorie phase you are only allowed 3 oz (cooked) of lean meats at each of your two meals) and one to weigh yourself. Whoa...slow down, Romeo. You've got to either log in or register to a 7 day sneak peek before you start soaking up all of this gold. Enter your email below to login or register to get started! |