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June 5th Coaching Call
Posted: 06/06
We discussed all of the things people need to do to get started (vision of success story, accountability partners, scales for food), and then we moved into preparing for Fat Load Phase and Low Calorie start this week.

Other topics:
  1. Constipation approaches
  2. What are the dangers of OVERLOADING on water?  How much water should I be drinking?
  3. Good fats vs. Bad Fats for Fat Load

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